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Move to Heal: Why Movement is Essential for Releasing Negative Energy
We often think of movement as something we should do - another item on the wellness checklist. Go for a walk. Get to the gym. Stretch...
HappyFest
May 142 min read


What Does Wellness Really Mean?
A Journey Through Mind, Body & Soul In a world where burnout is worn like a badge of honour and “busy” is the default answer to “how are...
HappyFest
May 43 min read


Happiness is Calling: HappyFest 2025 Officially Launches in Belfast! 🌈✨
NI's Leading Wellness Festival for Mind, Body & Soul lands in Belfast this Summer 2025 We’re beyond excited to officially launch...
HappyFest
Apr 252 min read
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